Managing Social Anxiety- World Mental Health Day
It’s World Mental Health Day today (10 October) and I thought it would be a great opportunity to talk about social anxiety. Social anxiety is actually something we can all experience on varying levels. As someone with a background in psychology, I know the stigma of mental health issues can often prevent people from having conversations that are really so…
What is microblading – is it worth it?
So is having your eyebrows microbladed something you’ve been thinking about? Microblading is a very ontrend topic at the moment, and with good reason! I recently took the plunge and had my eyebrows microbladed and am excited to share with you how it went! Okay so if your eyebrows look anything like mine did, then you know the struggle. I’ve…
Stay on track with your goals (with free weekly …
So, what goals do you have at the moment? I think we all woke up yesterday realizing it’s October and that we are now in the last quarter of 2017! Maybe you’re like me and you’re trying to get fitter, or maybe your goals are work or study related like getting a great grade for a class, or starting your…
Bloggers Recognition Award
Starting a blog can be daunting and require lots of hard work! So, as a new blogger, I felt really excited to hear I’d be nominated for this Bloggers Recognition Award. It is truly an amazing honor. I want to give a huge “Thank You!” to Amy with her blog Yukon Mama of 4 for nominating my blog for the “Bloggers Recognition Award.”…
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