Wholesome, healthy eating- Woolworths #startswith
So for those of you not in the know, Woolworths SA currently has an online challenge called #startswith. The challenge is a seven week balanced living challenge on Facebook where each participant chooses their individual goals For the challenge, I chose my personal goals to be healthy eating as well as living a more consistently active lifestyle. Even though 2017…
Body Firming Products: Review of Nivea’s Q10 Plus …
I recently received some products from Nivea’s new Q10 body firming range and I was just thrilled because I had been wanting to try them for quite some time. Nivea products are a household name in South Africa. They’re known to be well priced but not compromising on quality, and this new range does not disappoint! The new powerful NIVEA…
Managing Social Anxiety- World Mental Health Day
It’s World Mental Health Day today (10 October) and I thought it would be a great opportunity to talk about social anxiety. Social anxiety is actually something we can all experience on varying levels. As someone with a background in psychology, I know the stigma of mental health issues can often prevent people from having conversations that are really so…
What is microblading – is it worth it?
So is having your eyebrows microbladed something you’ve been thinking about? Microblading is a very ontrend topic at the moment, and with good reason! I recently took the plunge and had my eyebrows microbladed and am excited to share with you how it went! Okay so if your eyebrows look anything like mine did, then you know the struggle. I’ve…
Stay on track with your goals (with free weekly …
So, what goals do you have at the moment? I think we all woke up yesterday realizing it’s October and that we are now in the last quarter of 2017! Maybe you’re like me and you’re trying to get fitter, or maybe your goals are work or study related like getting a great grade for a class, or starting your…
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